Take charge of your whole healing process.
Heart
Mind
Body
Soul
Believe in your ability to heal and be audacious enough to trust that you will.
A cancer diagnosis is terrifying, but often it can be the prognosis that unveils our deepest fears. No one wants to become a statistic, but what if we changed that?
According to the American Cancer Society, there are nearly 17 million cancer survivors living in the U.S. today, with over half of them being diagnosed in the past 10 years. That is a statistic to be in.
To embark on a journey of healing, you must begin with the hope that it is possible. With the right support, tools and treatment we are bold enough to believe that it is.
What happens when people open their hearts? They get better.
Haruki Murakami
FORGIVENESS
Exercises
Forgiveness is allowing yourself to move on from past hurts so that you are able to move forward. Here are some exercises to guide you.
Within all of us is a small child, often carrying the wounds inflicted upon us when we were too young to defend or stand up for ourselves. This work can be a great place to start in healing your heart.
INNER CHILD
Work
EMOTIONAL
Healing
Emotional trauma is stored in our bodies. By processing our past anger, sorrow and other pains, we free up the energetic space to heal physically.
Man needs difficulties, they are necesary for health.
Carl Jung
HEALING
Meditations
The tradition of meditation has been used in healing for thousands of years. Today, scientific research shows us how this powerful tool is able to help us heal. Here are some great tools to get your practice started.
STREGTHEN
Mindset
The only real control any of us have is within our own minds. While circumstances may be difficult, it is with a strong mind that we can face any challenge. Work your mind muscles here.
REWIRE the
Subconscious
Neuroplasticity is the brain's ability to change and rewire throughout our lives. This new insight into how our minds work creates new opportunities along the cancer journey.
You never know how strong you are until being strong is the only choice you have.
Cayla Mills
MODERN
Medicine
Advances in cancer therapies and treatments are unfolding at a rapid rate. Stay up to date on research and find opportunities to participate in clinical trials.
WORKING WITH
Epigenetics
We now know that our DNA can be expressed in a variety of ways based upon environmental and experiential factors. Learn more about how you can influence your genetic programming.
ALTERNATIVE
Medicines
Ayurvedic, Eastern and Naturopathic medicinal approaches offer a wide range of possible healing modalities. Explore alternatives and find additional methods for healing.
The wound is the place where the light enters you.
Rumi
BUILDING
Faith
Wherever your faith lies, be it in a higher power or in the ability of modern science, having a belief system to rely on will be your greatest support through this.
LOVING
Energy
The root of all world religions is the loving energy that each one of us has the innate ability to tap into. Deepen your connection to this source of inner power.
SPIRITUAL
Practices
Illness insists that we face our ultimate destination, our transition from our current physical body to whatever lies beyond. Develop a spiritual practice to accept this reality and move past fear.